In everyday life, it is common to hear someone say, “I just had a thought” or “the thought just occurred to me.” For instance, one may have a thought about an event that took place during the last Super Bowl.
Sharing your feelings helps you release the emotions you have pent up inside. It allows for individuals to talk through their situation which may lead to a clearer mind. … Sharing your feelings with others also helps others understand you better. It helps to build a stronger connection between both parties.
Why is it important to share your feelings and emotions?
It is important to share you’re feelings with others so that they can help you to the best of their ability and try to understand what you are going through, Keeping things bottled can be unhealthy and could lead to depression if you don’t talk to someone, not everyone understands what you are going through, but opening up to others just to let your feelings out and vent about a problem that has been building is a great way to release all that tension that has been building for so long. If you do not feel comfortable talking to a close friend or family member you can always come here to vent out your problems and can share here. We won’t judge you.